Health Routine Health Compass

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  • Nagelpflege
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Enemy athlete’s foot: symptoms & co. + differences to nail fungus

Athlete's foot (tinea pedis) and nail fungus (onychomycosis) are widespread complaints that are not only unpleasant but also persistent While many people often use the terms athlete's foot and na...

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  • Probleme

Grooves in the fingernails » All causes at a glance!

Do you sometimes look at your hands and notice that your fingernails are not completely smooth? Ridges in the fingernails are a common phenomenon and can have various causes. In this guide, you ...

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  • Probleme

Nail wall inflammation » The best tips for treatment

A hot, sore finger and maybe even a throbbing feeling – these are symptoms that many have experienced before. Could the nail fold be inflamed? An inflamed nail fold can not only be uncomfortabl...

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  • Fußpflege
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Treating warts » Causes & proven treatments

Even though most warts do not pose a serious health risk, they can be very stressful for those affected. In addition to painful plantar warts on the feet, it is primarily the small growths on th...

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Nail biting » Helpful strategies & expert tips!

Biting your nails is more than just a bad habit. It can seriously affect the well-groomed appearance of your hands and can be particularly embarrassing for adults. But why do people bite their n...

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Overview of nail discoloration » Causes & Treatment

Our nails are not only an aesthetic feature, but also an indicator of our inner health. A quick glance at them can give us clues about our well-being, from simple deficiencies to deeper-seated i...

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Nail detachment - causes, symptoms and treatment

Imagine you are enjoying a sunny day at the outdoor pool, but suddenly you notice that a fingernail has come loose. This is understandably a cause for concern. Nail detachment, also called ony...

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Brittle toenails » Causes, symptoms & treatment

Our feet do hard work every day, carrying us through every situation in life. But sometimes we encounter symptoms or complaints that require our attention. One of these signs can be brittle to...

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  • Nagelpflege
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Hollow nails: Everything about causes, symptoms & treatment

When it comes to hand care, healthy, strong nails are the key to a well-groomed appearance. But sometimes our nails don't play along as well as we would like and signs of changes and irregularit...

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