We all want healthy and beautiful nails, but sometimes changes appear that raise questions and can possibly cause concern. "Crumble nails" are one such phenomenon. They are not only visually noticeable, but can also be an indicator of health issues.
In this guide, we explain what crumbly nails are and show you how to recognize them and what steps to take to care for and treat them.
What are crumb nails?
Crumbly nails are specific changes in the nail area that often occur in association with nail psoriasis , also called nail psoriasis . This type of nail change can affect both the fingernails and the toenails.
Symptoms range from thickening to crumbling to yellow discoloration . It is important to differentiate between a simple crumbly nail and nail psoriasis, as the underlying causes and treatment may vary.
You should know these two forms of nail psoriasis!
To better understand nail psoriasis , it is helpful to know its two main forms .
Everything about nail bed psoriasis at a glance
Nail bed psoriasis is a form of nail psoriasis in which the changes mainly appear in the nail bed . Yellow toenails or fingernails , the so-called oil spots or oil nails, can occur.
These yellow discolorations are a clear sign of nail bed psoriasis . They are caused by excess cells accumulating under the nail plate and becoming visible through the nail surface as yellow patches.
Everything about nail matrix psoriasis at a glance
The nail matrix , also called the nail root , is the area where the nail grows. In nail matrix psoriasis, this area is affected by inflammatory processes .
This can cause the nail matrix to become damaged or, in severe cases, even destroyed.
A damaged nail matrix can alter the shape and structure of the growing nail, while a destroyed nail root can stop nail growth completely.
It is important to recognize these symptoms early and treat them accordingly.
Nail psoriasis: Other symptoms and accompanying phenomena
In addition to the symptoms already described , nail psoriasis can cause other nail changes that can be felt both visually and haptically.
Detachment of the nail plate
A common symptom of nail psoriasis is onycholysis , which causes the nail to detach . The nail plate separates from the nail bed, which can be not only visually frightening but also painful.
This process can occur suddenly or gradually and should definitely be treated .
Scaly mass under the nail plate
Have you ever noticed strange skin under your nail? With nail psoriasis, a kind of skin or scaly mass can form directly under the fingernail .
This skin under the fingernail is often a sign that the disease is spreading and penetrating deeper into the nail structure.
Patchy white coloring
Another symptom of nail psoriasis is patchy white discoloration of the nail . These patches can vary in size and can be spread over the entire nail , resulting in an irregular appearance.
Longitudinal blood leakage
Sometimes, blood seeps running lengthways under the nail can also be seen . These are caused by small bleedings in the nail bed and can appear with varying degrees of intensity depending on the severity.
What is the difference between crumb nails & dot nails?
While crumbly nails are characterized by their crumbling structure and yellowish discoloration, dotted nails or pitted nails are characterized by small indentations or pits in the nail plate .
These dimples are usually no larger than a pinhead and are mainly a visual problem.
Treatment options for crumbly nails: What really helps?
External treatment options: External treatment for nail psoriasis includes special ointments and creams that are applied directly to the affected nail. UV light therapy can also help relieve symptoms.
Internal treatment options: In more severe cases of nail psoriasis, internal treatment by a doctor or dermatologist may be necessary. This involves using medication that affects the immune system and thus alleviates the symptoms.
The goal is to cure nail psoriasis or at least reduce symptoms. There are different approaches to psoriasis nail treatment, which are used depending on the severity and individual situation.
10 helpful tips for crumbly nails in everyday life
Crumbled nails can be a real challenge in everyday life. But with the right care tips and a little mindfulness, you can protect and support nails .
Here are ten tips that can help keep crumbly nails under control and give them the best possible care.
1. Gentle care for beautiful nails thanks to the tea tree oil in the Nail Care Pen
Tea tree oil is the essential oil of the Australian tea tree. It is said to have many positive effects on health and well-being. It is said to
- antibacterial,
- antimicrobial,
- fungicide
- and even have antiviral effects.
Tea tree oil has made a name for itself especially in the fight against psoriasis , a chronic inflammatory skin disease.
The Nail Care Pen from Health Routine is an insider tip for nail fungus and offers supportive cosmetic care for foot and nail fungus. It contains not only tea tree oil , but also lemon juice and vitamin E , which can promote nail growth and regenerate the nail structure.
Even if you have crumbly nails due to psoriasis, you can use the Nail Care Pen to support the healthy growth of your nails. The Nail Care Pen is suitable for daily nail care and contains
- Tea tree oil,
- Lemon juice
- and vitamin E also moisturizing aloe vera .
2. Protection & hygiene with a soothing foot bath salt
A foot bath can not only be relaxing, but also contribute to the hygiene and care of nails . A soothing foot bath salt can help to soothe the skin and strengthen the nails .
Do you want to treat your feet to something special? Health Routine's foot bath salts offer carefully balanced, natural ingredients such as sea salt, tea tree oil and eucalyptus oil that can give your feet the care and relaxation they deserve.
The Feet Care Spray from Health Routine is ideal for a quick refreshment in between. It is a natural solution for sweat odor and is particularly impressive due to its nourishing ingredient tea tree oil .
3. Nail polish as a protective shield for the nails
A special nail polish can not only provide cosmetic relief for nail psoriasis, but can also serve as a protective shield for the nails . It can help protect the nails from external influences and strengthen their structure.
4. Protect your nails with gloves when cleaning
Whether washing dishes or cleaning , aggressive cleaning agents can put additional strain on nails. Therefore, always use gloves to protect your nails and hands .
5. Enjoy a medical manicure & pedicure
A professional manicure and pedicure can work wonders. They
- remove dead skin cells,
- care for the cuticles
- and can therefore strengthen the entire nail.
6. In the hands of an expert: advice and help from a dermatologist
If you have persistent problems or concerns, do not hesitate to consult a dermatologist who can offer you specific advice and treatment options.
7. Gentle care for your nails: avoid pressure and friction
Avoid constantly biting your nails or banging them against hard surfaces . Any additional pressure or friction can further weaken the nail structure.
8. Keep your nails short
Long nails can break or crack more easily, so it's best to keep them short and file them regularly to avoid splintering.
For particularly gentle and effective care, we recommend the microfine glass file from Health Routine . Not only is it durable , it also seals the nail and offers additional splinter protection .
9. Moisturize your hands regularly
A good hand cream can help keep skin supple and nails strong . Apply it regularly, especially after washing your hands.
10. Healthy nails: patience and consistency pay off
Healthy nails are the result of patience and consistent care. Don't give up even if the results aren't immediately visible. With time and proper care, your nails will surely look stronger and healthier.
Risk of confusion: What is the difference to nail fungus?
The symptoms of nail psoriasis can easily be confused with those of nail fungus, as they are similar in many aspects. To clarify, here are some of the most obvious distinguishing features:
Checklist for distinguishing nail psoriasis and nail fungus
✘ Risk of infection: While nail psoriasis is not contagious, nail fungus can be transmitted from person to person.
✘ Characteristic features: Dotted nails are a typical sign of nail psoriasis. This symptom is not found in nail fungus.
✘ Odor: Untreated nail fungus often has an unpleasant, strong odor. In contrast, nail psoriasis is odorless.
✘ Nail structure: Nail psoriasis can cause depressions or dents in the nail, while nail fungus often causes the nail to thicken.
Although these clues provide initial guidance , it is essential to consult a dermatologist if nail psoriasis or nail fungus is suspected .
Only a specialist can make an accurate diagnosis and recommend the appropriate treatment. It is advisable not to wait too long and not to hesitate to seek professional help.
Conclusion
The health and appearance of your nails can often give a direct indication of your overall well-being. Whether it's crumbly nails, nail psoriasis or nail fungus, it's important to recognize your body's signs and act accordingly.
At Health Routine we are here to help and advise you, because our goal is to make you feel good in your own skin with beautiful and healthy nails.
FAQ
What are the main causes of crumbly nails?
Crumbly nails can be caused by various factors, including genetic predisposition, environmental factors or certain diseases such as psoriasis. It is important to identify the exact cause because only then can you choose the right treatment.
How often should I care for my nails if I have nail psoriasis?
The frequency of nail care depends on the severity of the condition, but it is advisable to take care of the nails regularly and use special products that are helpful in promoting nail health.
Can nail psoriasis be completely cured?
While there is currently no cure for psoriasis, symptoms can be effectively controlled with proper treatment and care. It is important to consult a dermatologist who can create a personalized treatment plan for you.
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