spaltnagel
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Felix ist Mitgründer von Health Routine und für die Entwicklung neuer Produkte verantwortlich. Außerdem führt er eine Ausbildung in klinischer Psycho-Neuro-Immunologie durch.

A flawless appearance is important to many people, but suddenly appearing cracks and splits in the nails can spoil the satisfaction and even become a burden .

A split nail, whether it is a split fingernail or toenail, is not only an aesthetic problem , but can also cause pain and be an indication of serious health problems.

Split nails, also known as split fingernails, are a common nail condition that affects many people.

In this guide, you will learn everything you need to know about the causes of split fingernails, how to properly treat a split nail and which tips can help you get smooth and healthy nails again.

Prevent, care for and heal brittle nails

Causes of split nails: How does the nail disease arise?

Split nails can be caused by various factors. One of the most common causes is excessive stress on the nails due to frequent hand washing or the use of aggressive cleaning products that dry out the nails and make them brittle.

Expert tip : An unbalanced diet that does not contain enough vitamins and minerals can also be a cause of split nails. In addition, mechanical stress, such as constantly typing on a keyboard, or genetic predispositions can also lead to a split nail.

The right treatment: What helps with a split nail?

The correct treatment for a split nail depends on the cause. If the split nails are caused by an unbalanced diet, a change in diet rich in vitamins and minerals can help combat the problem. If mechanical stress is the reason, it is important to protect the nails and take care of them regularly .

Special nail oils and nail creams can help to strengthen and protect the nails. If you are wondering: "Split fingernails, what to do?", then it may also be advisable to visit a dermatologist who can make an accurate diagnosis and recommend an individual treatment.

In some cases, special nail hardeners can also help to strengthen the nails and prevent the nail from splitting again.

what to do about split nails

Care and beauty for your nails with the Nail Growth Serum

Your nails deserve the best, and Health Routine's Nail Growth Serum could be just the thing for you. Suitable for fingernails and toenails, this natural nail oil combines powerful natural ingredients to strengthen your nails and promote their growth.

Ingredients such as almond oil , jojoba oil , coconut oil , olive oil , lemon oil , vitamin E and biotin work together to strengthen thin and brittle toenails and fingernails, accelerate nail growth and restore nails to their natural shine.

➽ Citrus oil

Citrus oil acts like a key that allows the nail to be opened at the cellular level. This allows the nourishing ingredients of the serum to penetrate to the nail root and unfold their full effect there.

➽ Almond oil

Almond oil can help prevent structural damage caused by UV rays. It moisturizes and contains important nutrients that can strengthen nails.

➽ Jojoba oil

Jojoba oil is one of the most effective oils for nail care because it strengthens and strengthens nails while nourishing the cuticles.

In addition to the nourishing composition of three different oils, our Nail Growth Serum contains other treasures:

  • Vitamin E effectively stimulates nail growth. It also gives the nails a natural shine.

  • Biotin , also known as vitamin B7, helps to strengthen brittle and thin nails and strengthen the nail structure.

  • Olive oil is good for nails because it has antioxidant, anti-inflammatory and nourishing properties. It can also help promote the elasticity and softness of the cuticles.

  • Coconut oil has anti-inflammatory and moisturizing properties. It can also strengthen the skin's natural protective layer.

With the Nail Growth Serum you have the opportunity to achieve attractive and well-groomed nails that grow faster, are protected and strengthened and regain their natural shine.

The serum from Health Routine is easy to use and the result can be a new sense of well-being with healthy toenails and fingernails.

Try it and experience the difference natural ingredients can make to your nail health!

When should you see a doctor?

It is advisable to consult a doctor if you do not notice any improvement despite regular care and use, or if the symptoms even get worse.

If you experience pain, notice inflammation or other noticeable changes in your nails, you should also see a doctor.

A dermatologist can determine the exact cause of the problem and recommend appropriate treatment. It is also important to consult a doctor if you suspect a fungal infection or other serious conditions affecting the nails.

Other common nail diseases at a glance

In addition to split nails, there are a number of other nail diseases that can cause both aesthetic and health problems.

Here are some of the most common nail diseases at a glance:

✘ Nail fungus: An infection caused by various types of fungi. Nails can become discolored, thickened, and brittle. If you have been diagnosed with nail fungus , Health Routine's Nail Care Pen can provide cosmetic support and care that promotes healthy nail growth on a daily basis.

✘ Nail psoriasis: A chronic skin disease that can also affect the nails. It can cause changes in the color and texture of the nails and, in severe cases, nail loss.

✘ Onycholysis: This is the detachment of the nail from the nail bed. This can be caused by injuries, infections or even by certain medications.

✘ Onychomadesis: This is the complete detachment of the nail, usually due to injury or severe infection.

✘ Paronychia: An inflammation of the nail bed, usually caused by a bacterial infection.

Conclusion

Your nails are a part of your body and deserve special attention. Split nails can be annoying and painful, but with the right care and treatment, you can get them under control.

It is important to be proactive and take care of your nails regularly to prevent problems. Remember, your nails have an important protective function and are a fundamental tool that is used every day, so take good care of them!

    FAQ

    Can I prevent split nails?

    Yes, you can reduce the risk of split nails by properly caring for and protecting your nails. Avoid exposing your nails to excessive water or harsh chemicals , eat a balanced diet, and regularly use moisturizing products like Health Routine's Nail Growth Serum.

    Are split nails a sign of a serious illness?

    Split nails can be caused by various factors, including mechanical stress, genetic predisposition or deficiency of vitamins and minerals.

    However, in some cases they can also indicate more serious health problems. If you are unsure, you should consult a doctor.

    How long does it take for a split nail to heal?

    The length of time it takes to heal depends on the severity and cause of the split nail. With proper care and treatment, mild cases of split nails can heal within a few weeks .

    In more severe cases or if the cause is an underlying disease, healing may take longer.

    Can I use nail polish if I have split nails?

    It is better to avoid nail polish and other chemical products if you have split nails as they can further dry out the nails and make the problem worse. Instead, you should use natural products like Nail Growth Serum to nourish and protect your nails.

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